‘Control Reset’ Your Relationship with Alcohol.
If you’re drinking regularly, even small amounts, it’s holding you back.
I work with high performers, helping them to take a tactical 60 day break from the booze so they can experience what’s possible. This is not about restriction, it’s about expansion.
Choosing to take a break from alcohol, leads to a life of more, not less.
No ‘Forever’
Take a break, experience the difference, then decide where alcohol fits into your future.
No ‘Problem’
You don’t need to have a ‘problem’ with alcohol to take a break.
No ‘Labels’
I meet people where they’re at. That means, no judgement or stigma, just empathy.
Does This Sound Familiar?
✅ You’re a high-achiever, successful in your career and driven in life
❌ But when it comes to alcohol, once you start, stopping isn’t easy
❌ You’re not an alcoholic, but you know you’re not fully in control
❌ You drink most evenings or binge at weekends and it’s become a habit
❌ You rely on alcohol to relax, unwind, or switch off
❌ Drinking is central to your social life at work and at home
❌ Some of your friendships (or even your marriage) revolve around alcohol
❌ Your energy dips, and your workouts are hit-and-miss
❌ You want to eat better, but your progress is inconsistent
❌ Sleep is poor, and anxiety often greets you in the morning
❌ You wish you were setting a better example for your kids.
Now Imagine This Instead…
✅ Your health is thriving
✅ You feel calmer, happier, and more in control
✅ Alcohol no longer has a grip on you
✅ You sleep deeply and wake up refreshed
✅ Your energy is back and so is your motivation
✅ You’re focused, productive, and mentally sharp
✅ Anxiety fades, and peace of mind returns
✅ You’re more present with the people who matter most
✅ And best of all…you feel like you again
This can be your new reality……if you choose to take it.
My Approach
I am trained in Positive Psychology and I enable my clients to develop a ‘Growth Mindset’. Together, we focus on the overwhelming benefits that come with a 60-day break from alcohol. This is not about restriction, but expansion. You have everything to gain and nothing to lose.
My 60-Day Control Reset Program has been shaped by personal experience, deep study, evidence based research, and working with real people who’ve transformed their lives in just 60 days.
It’s a proven approach that actually works and most importantly, it changes your perspective forever. Once you learn the secret to controlling alcohol, you won’t be able to unlearn it.
Why invest in a Coach?
Have you tried to cut back before? Maybe even done Dry January or Sober October? Perhaps you promised yourself ‘I’m only drinking at the weekend from now on’ How did you find the experience? Did it stick?
For most, going it alone leads to white-knuckling, feeling deprived, and ultimately, sliding back into unwanted old habits. Thats why working with me, changes everything. Using neuroscience to understand how alcohol impacts your through process, we’ll identify your subconscious beliefs about alcohol, your triggers and breakdowns your habit loops.
My Journey
In this short video, I explain my personal journey with alcohol and why I became a coach. Like many, I thought I had things under control—until I realised alcohol was quietly stealing more than it was giving.
Can you relate?
Why Take Control Now?
➥ Boost energy, productivity, and mental clarity
➥ Reduce stress and health risks
➥ Improve relationships, confidence, and happiness
➥ Become a role model for your team, your family, and yourself
HOW I CAN HELP YOU
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THE 60 DAY CONTROL RESET
This isn’t about depriving yourself. It’s not about missing out. It’s about discovering what life feels like when alcohol isn’t running the show when you are.
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BOOK FREE CALL
If you’ve been questioning your relationship with alcohol for a while, know this: things won't change, until you take action. It all starts with taking the first step.
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CONNECT WITH ME
You’re successful, driven, and high-performing but alcohol is the one area that feels…off. Maybe you don’t drink every night, but when you do, it’s hard to stop.
TESTIMONIALS
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![Smiling woman with curly hair, wearing glasses, hoop earrings, and necklaces, indoors with blurred background.]()
“If you’re thinking of taking a closer look at your relationship with alcohol, I can’t recommend James highly enough”
Alex, Marketing Director
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“I met James, he held my hand, opened the door and guided me to a different way of seeing alcohol, to a different life. A life where alcohol doesn’t feature and it’s a good life. James opened my eyes to the sober world and for that I am eternally grateful.”
Claire, Oxford UK
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“James has literally saved my life”
Navkaren, Global Operations Controller
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![A man with dark curly hair, glasses, and a beard, wearing a dark sweater, looking to his left with a neutral expression. In the background, part of a plant and a white wall are visible.]()
“James has a wonderful manner and his approach is what you would expect from a coach. His knowledge, whether scientific or real life is straight forward and relatable. I cannot recommend James enough if you are having thoughts around the role Alcohol plays in your life.”
Jane, Experience Amazon Account Manager
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“I am truly grateful for the realization that alcohol doesn’t define my confidence or my worth”
Silvija, Sales Director
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![A man with short dark hair, glasses, wearing a white shirt and a dark blazer standing indoors near large windows with natural light.]()
“James helped me understand exactly how alcohol affects our lives, guided me through the process with practical advice and zero judgement. I can 100% say that my relationship with alcohol is a lot more mindful and intentional now, which is exactly what I was looking for”
Jose, AI & Digital Copilot
LETS START TODAY!
If you’ve been questioning your relationship with alcohol for a while, know this: things won't change, until you take action. It all starts with taking a 60 day break.
If you've never done that before, you can't make a judgement on how much better you could feel. Alcohol isn't going to disappear off the face of the earth whilst you take a timeout. If you want to go back to it afterwards, it will still be there.
Choosing to take a break from alcohol, leads to a life of more, not less.
Download your free guide
If you’ve been questioning your relationship with alcohol for a while, know this: things won't change, until you take action. It all starts with taking a 60 day break.
If you've never done that before, you can't make a judgement on how much better you could feel. Alcohol isn't going to disappear off the face of the earth whilst you take a timeout. If you want to go back to it afterwards, it will still be there.
You have nothing to lose and everything to gain.