You don't need to have a problem with alcohol, to take a break
The 60-Day Control Reset isn’t a quick-fix challenge, it’s a modern, evidence based coaching programme, that helps high performers take back control of their drinking.
Does This Sound Familiar?
✔️You’re a high achiever, but alcohol feels like the one thing holding you back
✔️You’ve tried moderation but it never sticks
✔️You’re waking up tired, anxious, or frustrated with yourself
✔️You want to feel better, but you’re afraid of what ‘quitting’ means
Here’s the truth: - You don’t need to quit forever—you just need to take a break the right way - You don’t need labels or shame—just expert support - You don’t need to go it alone—this time, you’re guided
Now imagine you:
✔️You’re a high achiever, but alcohol feels like the one thing holding you back
✔️You’ve tried moderation but it never sticks
✔️You’re waking up tired, anxious, or frustrated with yourself
✔️You want to feel better, but you’re afraid of what ‘quitting’ means
Here’s the truth: - You don’t need to quit forever—you just need to take a break the right way - You
don’t need labels or shame—just expert support - You don’t need to go it alone—this time, you’re guided
The 60 Day Control Reset Program
Created from personal experience, neuroscience, and coaching many people through change, this tried-and-tested approach leads to a complete mindset shift, reframing alcohol as optional and insignificant.
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Get hours of expert-led videos on everything from alcohol’s impact on the brain to gut health, sleep, menopause, and more.
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Practical, easy-to-use tools to help you handle stress, social situations, and build new habits alcohol-free.
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Dive into my top recommendations from
10+ years alcohol-free books, podcasts, and resources covering wellness, mindset + more.
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Watch my 90-minute live talk, “The Alcohol-Free Advantage,” for powerful insights and motivation.
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Everything here is designed to deepen your learning, boost your confidence, and keep your momentum strong.
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The vault is a rapidly growing library of fresh content to support every stage of your alcohol-free journey.
Week 1
We’ll dive into your current relationship with alcohol, discuss the benefits of taking a 60 day break.
Week 2
Clearly identifying your motivation for taking a break is critical. You’ll become laser-focused on your “Why”
Week 3
Learning how alcohol affects your brain and body, is key to breaking down long established beliefs that are holding you back.
Week 4
Get practical tools to break the cycle and rewire the habits keeping you stuck
Week 5
Alcohol creates stress, it doesn't relive it. Discover healthier, more effective ways to cope with stress.
Week 6
For most, social pressure is a huge concern. We’ll discuss strategies that ensure you are not missing out on all the fun.
Week 7
Building a new alcohol-free identity that you love and feel proud of.
Week 8
Reflect on how far you’ve come, and set yourself up for continued success.
Week 9
Leave with clarity, not rules, you choose what happens next.
This Isn’t Another “Quit Drinking” Challenge
Unlike apps or one-size-fits-all plans, the Control Reset is:
✔️ Private — completely confidential
✔️ Personalised — based on your life and goals
✔️ Performance-focused — designed for high achievers
✔️ Coach-led — with direct access to me every step of the way
You’re not broken. You don’t need fixing. You just need a better way — and I’ll walk it with you.
Ready to get started?
PAY IN FULL (SAVE £300)
£1200
This covers all 10 hours of 1-2-1 coaching plus a further 7.5 hours of optional accountability check-ins.
Your Right to Change Your Mind:
If you decide the 60-Day Control Reset isn’t the right fit for you, no problem.
PAY OVER 2 MONTHS
£750/mo
This covers all 10 hours of 1-2-1 coaching plus a further 7.5 hours of optional accountability check-ins.
Your Right to Change Your Mind:
If you decide the 60-Day Control Reset isn’t the right fit for you, no problem.
Testimonial
“James helped me understand exactly how alcohol affects our lives, guided me through the process with practical advice and zero judgement. I can 100% say that my relationship with alcohol is a lot more mindful and intentional now, which is exactly what I was looking for”
Testimonial
“I met James, he held my hand, opened the door and guided me to a different way of seeing alcohol, to a different life. A life where alcohol doesn’t feature and it’s a good life. James opened my eyes to the sober world and for that I am eternally grateful.”
Got Questions?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.